Another reason why I felt confident enough to go ahead with the experiment is the fact that my husband has been washing his hair using the water only method for the last couple of years. However, I’ve decided not to be too strict about it and do use solid shampoo once in a while when I feel I need it (being in a new place where my hair is not adapted to the water, etc.). It’s been almost a year since I stopped using anything but water, with 2 exceptions, and I think that was during that particular transition,, which happens, every time you do something different, and that your body isn’t familiar with. It feels soft and clean. For example, if you shampoo your hair twice a week, do it once a week. To make this easier for you, there’s a cheat list in there for you too. Girl. Feb 2, 2015 - The Ultimate Water-Only Hair Washing Routine – [No Shampoo!] Transitioning hair is more prone to tangling and knotting, because the ends of the hair that are relaxed or heat damaged tend to have rough or raised cuticles and get caught in one another. I appreciated your thorough presentation on the benefits of “Water Only Method” for washing hair. So, if you are curious, I would totally encourage you to try it out and feel the process for yourself. Do you have an update on how it’s been the last several months? :/. I dealt with a little flakiness in the first few days, but I fixed that by scrubbing my scalp well while in the shower. It could also have to do with your water quality, or with the amount of massaging, scritching and preening, you hair needs. Hello Clare! Scritching refers to the act of scrubbing, or scratching, you scalp (when dry) to remove settled sebum and junk that may be clogging your pores. Hi Nelly! Remember that at the end of the day what is important is that you find something that works for you! ?… I hope someone doing this method will read this and can clear our doubts, Jhatiere. Also, I’m lazy and I find the process a bit boring (whilst other talk about it like a glorious moment of self-care). Put some water into the cup that's now empty. What I think is unique about my experience, and the reason I am sharing this, is that we are currently on a world trip. What I have never heard of is the breakage. My mother has suggested i try using coconut oil and that it would clear out the excess oils but personally i dont really know how that would work. Admittedly, I am just desiring to pursue natural means because of how God created us, and His provision of what we need without the gamut of chemicals, etc. My hair looked clean and healthy. I basically had to try it for myself to see what it would really be like. My hair, during all of these transitions was growing, filling in, and turning curly. Quite simply, co-washing is the process of only using conditioner to wash, condition, and moisturize your hair. Having focused on only using natural products for some years now (the chemicals in conventional products are terrible for your health and the environment), I’m used to not having the strong smell of artificial flowers/fruits etc. Some water-only hair washers experience a renewed greasy period some months into their new routine; this eventually settles down. The best part of this routine, is that I have the most beachy beach wave curls ever. I’d love to know your account. Hopefully someone out there can help! Alternatively, conditioner-only washing can be used for a few weeks before attempting water-only washing. However, our shampoo bars would not last us forever, and finding good natural options, that worked well with my hair type, wasn’t all that easy. And feel free to shoot any questions or observations you have for us! it's the ultimate low maintenance hair routine, but does require more elbow grease.with [...] Search for: ABOUT This won’t happen”. Proceed to style your hair. I'm impressed. 1. One thing that puts me off is the fact that if I want to straighten my hair I have to use a heat protectant and then I’ll have to start everything from scratch. I can moisten a little, put in a scrunchy ’til dry and get waves! There are ones on amazon that are just aloe with say citric acid maybe as a preservative. It’s strange for me to consider trying with just water. After 3-4 weeks, stop using shampoo at all. As you stop using hair cleansing products and move to water only, your sebaceous glands will continue to produce sebum and this will eventually cover your hair to do all it’s meant to do. Why would you want to go over this a few times a year? Won’t stroking to move the sebum along your hair work the same? There are also some other “solutions”, like using an apple cider vinegar rinse to help counteract the effects of hard water. act with certain bacteria in our mouths (we all have it) and becomes like an acidic paste for the enamel of our teeth. 2. Ah that’s amazing! Cold water closes your pores (scalp) and seals your cuticles. Again, if you want to discover how you can do this for you download the free Worksheets for the WOW method and build your own modified version. Transition definitely is the worst part, but in my case at least it was SO worth it. Have you heard of the Water Only Washing Method to care for your tresses? If you are worried about water sediments you can do an apple cider vinegar (ACV) rinse to remove all that. First of all, we don’t want to decrease sebum production we want to normalise it since too much of a good thing can also clog the pores and cause other issues. I do water only hair washing and my hair looks fantastic. Do this to all sections. Everyone talks about more hair, not less! Hope your hair gets better soon. Still, followers seem to say “Fear not! Water-only washing is just one of the varied no-poo possibilities. The truth is that not being an expert I don’t really know how to help you. Whilst other bloggers talk about it being a moment of self-care they enjoyed, I did not appreciate it. 5 Homemade Natural Hair Recipes For Your Entire Washing Day, Achieve Faster Hair Growth With The Inversion Method, The Water Only Washing Method For Natural Hair. And I’ve noticed that I have less split ends. The claim behind this approach is that by washing our hair with just water, we allow the sebaceous glands in our scalp to produce sebum that will eventually cover our hair from roots to ends to protect, nourish and moisturise it as it is supposed to do. My transition to hair soap was pretty easy. Water only washing is a no-poo approach to cleansing your hair just like co-washing (conditioner washing). In case of not having great water flowing naturally out of your tap, there is always the option of getting a shower filtration system, doing the the last rinse with filtered or boiled water, or trying to counteract the effects of hard water with acidity. As for natural shampoos (no chemicals) some people do use them as it doesn’t remove sebum. If I need to clarify I use ACV to decrease but not strip the sebum. Expecting the typical shampoo-like lather. It is also fuller and thicker than it’s ever been (and the patches of hair loss have since grown back). I know this doesn’t sound credible but my mum and Warner also pointed this out. I actually started water only hair washing in the beginning of December 2018. Take 10 soap nuts. Style Your Hair – to style her hair Whitney applied some of her shea butter mix plus her Aloe Vera and rose water. Anytime I have to redistribute sebum don’t wash daily, maybe every 2-3 days but I do scritch and finger distribute daily (spraying with warm water helps move things along the shaft). In fact, water-only hair washing is pretty popular, specially in the zero waste community (also how I got introduced to it). and I am over 70 years old – no gray hair by the Grace of God. It sucks, and it is something I really want to change of myself.)). NOPE. Hi Clare! NO POO came 1st, but after the transition, and about a year, the baking soda/vinegar wash was far too harsh on my hair and it felt like it was dying, and we know hair is essentially dead once it leaves the head, but it need not LOOK that way. | If anything, we want to increase it so that it covers our hair. Are you still only using water and does it work long term? Very helpful. But in case you are looking to buy a new brush, perhaps this guide can help you. There are several natural alternatives to water-only washing, including baking soda. When I first started transitioning, I was washing my hair with a sulfate shampoo every two - three days and my hair was dry and breaking :-| You should really try to rinse your roots (no shampoos) at least every three to four days with just water or conditioner to avoid tangling and dryness. ((This is the reason I don’t regularly do exercise, have never had a skin care ritual, and am mostly unsuccessful at any prolonged medical care. She will do this process every 3 to 4 days for two weeks, then she co-washes to stimulate sebum production since we don’t want to decrease it and then she repeats the process again. When I initially run the water, I use the comb to comb the water through my hair, and then proceed to massage my scalp for maybe 5 minutes, and then I preen the lengths, from scalp to hair ends, to allow the waxy sebum to be washed away. I’m intrigued if my hair will change – I’m hoping because I’ve gone through the angry hair phase when I changed to the soap method that it won’t deteriorate! The only reservation I have with it is having to go through all the adaptation phase if I use a heat protectant or if I remove build up (from products or minerals from water). I do know about the natural oils that our bodies produce. Especially at the beginning, you may find yourself having to wash your hair with water everyday for it to look decent. The strands should be sopping wet. They wash their faces. Hope you try it out and that it works well for you. However, I had no way of knowing how the water quality was in the places we were visiting, didn’t always have access to water filtering systems, and was not about to be using bottled water for my hair (obviously). Sebum is all you’ll ever need for your hair. In this video I share with you the wash routine to my transitioning hair! 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